Im using Gymgold for 4yrs, 5 to 6 times a week.. You can see your improvement with all the charts. You can also record up to 4 training a day. I plan my workout over three weeks by Alternating a week of drop set, of super set and Pyramid set..
Best App you can found for serious and amateur bodybuilder.
Thanks Gymgold
Realricky#1 about GymGoal Pro, v7.6.9